Umthetho we-3-3-3 wokwamkela ikati yokuhlangula

Iintsuku ezi-3, iiveki ezi-3, iinyanga ezi-3 Izikhokelo zinjalo nje – izikhokelo. Yonke ikati iya kulungelelanisa ngokwahlukileyo. Iifene eziphumayo zinokuziva njengenkosi yekhaya labo elitsha emva kosuku okanye ezimbini kuphela; abanye basenokuthabatha iinyanga ezintandathu nangaphezulu ukuze bakhe ukuzithemba baze bakhe ubuhlobo obuqinileyo nabantu babo. Izinto ezixutyushwa apha zezo unokulindela ikati eqhelekileyo, ngoko ungakhathazeki ukuba ilungu lakho elitsha losapho lihlengahlengisa ngesantya esahlukileyo.

Kwiintsuku ezi-3 zokuqala

• Ungatyi okanye ungaseli kakhulu
• Isenokungabi nokukhutshwa okuqhelekileyo kwibhokisi yenkunkuma, okanye isebenzise kuphela ebusuku
• Mhlawumbi ufuna ukufihla ixesha elininzi. Zama ukubanika ukufikelela kwigumbi elinye kuphela ukuze wazi apho bazimele khona
• Abakhululekanga ngokwaneleyo ukubonisa ubuntu babo bokwenyani
• Isenokubonisa ukuziphatha okwahlukileyo kunoko ukubonileyo xa wawudibene nabo kwindawo yokuhlala. Baye baqhelana nendawo yabo yokuhlala, kwaye ikhaya lakho lahluke kakhulu kwaye litsha!

Kunokuba unike ikati yakho ukufikelela kwikhaya lakho lonke, khetha igumbi elinye elinocango oluvalayo kwaye ulumise nazo zonke izixhobo eziyimfuneko: ukutya, amanzi, ibhokisi yenkunkuma, i-scratcher, ibhedi, kunye nezinye izinto zokudlala / zokutyebisa. Kuyinto eqhelekileyo ukuba ikati yakho ingatyi okanye ingaseli kakhulu (okanye nonke) okanye idibanise nobutyebi bayo kwiintsuku ezimbalwa zokuqala. Qinisekisa ukuba uvimba iindawo zokufihla okunzima ukufikelela kuzo: phantsi kweebhedi kunye neebhedi, kunye neekona ezimnyama ze-closets. Nikeza iindawo zokufihla ezifana neebhokisi zekhadibhodi, iibhedi zekati zomqolomba, okanye iingubo ezigqunywe phezu kwesitulo esinomphantsi ovulekileyo. Hlala egumbini kodwa unganyanzeli ingqalelo kubo ukuba ababonakali banomdla. Eli lixesha elihle lokuziqhelanisa nesandi selizwi lakho kunye nobukho bakho ngokubanzi.

Ukuba 'uphulukene' nekati yakho egumbini kwaye awuqinisekanga ukuba zifihle phi, ungothuki! Yixhathise iminqweno yokuqalisa ukuhambisa ifenitshala okanye ukhuphe igunjana lakho. Ingxolo engxolayo, ukushukuma kweendawo ezizimele, kunye nokushukuma ngesiquphe kuya kuba luxinzelelo kwikati yakho entsha, kwaye ukwenza oku ngelixa beqhelana nekhaya labo elitsha kunokubenza bazive bengakhuselekanga. Jonga iimpawu ezibonisa ukuba ngenene basesegumbini: ukutya kutyiwa ubusuku bonke, kusetyenziswa ibhokisi yenkunkuma, njl. njl. Musa ukothuka ukuba ikati ebonakala iphumile kwindawo yokhuseleko ifuna ukuzifihla kwiintsuku ezimbalwa zokuqala. Uninzi lweekati lunexhala kwiindawo ezintsha.

Emva kweeveki ezili-3

• Ukuqala ukuzinza kunye nokulungelelanisa kwisiqhelo
• Ukuphonononga indawo yabo ngakumbi. Bangazibandakanya kwindlela yokuziphatha efana nokutsiba kwiikhawuntari, ukukrwela ifenitshala, njl.njl. njengoko befunda imida ekhoyo kwaye bezama ukuzenza bazive besekhaya.
• Ukuqala ukubonisa ngakumbi ubuntu babo bokwenyani
• Kuya kuba nokudlala ngakumbi, izinto zokudlala ezininzi kunye nobutyebi kufuneka zingeniswe
• Ukuqala ukukuthemba

Ngeli nqaku, ikati yakho iya kuqala ukuziva ikhululekile kwaye iqale ukulungelelanisa indlela yakho. Yenza konke okusemandleni akho ukuhambelana namaxesha okutya ngakumbi! Baza kubonisa ngakumbi ubuntu babo bokwenyani kwaye mhlawumbi badlale ngakumbi kwaye basebenze. Basenokuza kuwe befuna ingqalelo, okanye bakulungele ngakumbi ukukuvumela ukuba uye kubo ukuze unikele ingqalelo. Kufuneka batye, basele, basebenzise ibhokisi yenkunkuma, kwaye banxibelelane nezinto zabo zokudlala kunye nokutyebisa - nokuba kusekho kuphela xa ungekho egumbini nabo. Unokujonga ukuba izinto zihanjisiwe na okanye ukuba abakrwele babonisa iimpawu zokusetyenziswa. Ukuba bayasusa ngaphandle kwebhokisi, bangatyi okanye bangaseli, kwaye bangabandakanyeki naluphi na ubutyebi, nceda uthumele i-imeyile yethu umnxeba wokuziphatha kwekati: catbehavior@humanesocietysoco.org.

Ukuba ikati yakho sele ibonakala izithembile kwigumbi layo elichongiweyo ngeli xesha, ungavula ucango kwaye ubavumele baqalise ukuphonononga yonke indlu - qiniseka ukuba bahlala befikelela 'kwigumbi labo elikhuselekileyo' ukuze babaleke babuye. kuyo ukuba baya kuphazamiseka! Ungaze ubanyanzele ukuba baphume kwigumbi, kufuneka ihlale ilukhetho lwabo. Ukuba unezinye izilwanyana ekhaya lakho, kunokuba uvule indlu kwikati yakho, oku kuxa unokukwazi ukuqala inkqubo yokwazisa. Qiniseka ukuba ulinde de ikati yakho ibonakale ikhululekile kwaye izithembile kwigumbi layo elinye. Iikati ezineentloni kakhulu zinokuthatha ixesha elingaphezu kweeveki ezi-3 ngaphambi kokuba zilungele ukuqala le nkqubo.

Emva kweenyanga ze-3

• Ukulungelelanisa inkqubo yekhaya, kuya kulindela ukutya ngamaxesha aqhelekileyo
• Ukuziva uqinisekile ukuba basekhaya
• Iqhina lokwenene liyakha kunye nawe, eliya kuqhubeka likhula
• Iyadlala, inomdla kwizinto zokudlala kunye nokutyebisa

Ikati yakho inokuzithemba kwaye ikhululekile kwikhaya lakho kwaye iqhelene neendlela zexesha lokutya. Bafanele ukuba badlala nawe kwaye besebenzisa ubutyebi mihla le, bebonisa uthando ngayo nayiphi na indlela abayithandayo, kwaye akufuneki bazifihle ngoloyiko imini yonke; ngelixa kuqhelekile ukuba iikati zilale okanye zixhonywe kwimingxunya efihlakeleyo, okanye zonakaliswe ziindwendwe ezintsha okanye utshintsho olukhulu kwaye zizimele okwethutyana, ukuba zichitha ixesha elininzi zisenza uloyiko okanye zilumke kakhulu ngamalungu akho. ekhaya kufuneka ufikelele kwi-imeyile yethu ye-hotline yokuziphatha kwekati ukuze ufumane uncedo. Ukuba awukayiqalisi inkqubo yokwazisa ngazo naziphi na ezinye izilwanyana ekhayeni lakho, ngoku lixesha apho kuya kuba kuhle ukuba uqalise.

Khumbula, ikati nganye yahlukile kwaye ayinako ukulungelelanisa kanye kweli xesha! Iikati nazo zahlukile kwindlela ezibonisa ngayo uthando. Abanye banokufuna ukugoba ngokungapheliyo nawe, abanye baya koneliseka ngokugqibeleleyo ukugoqa kwelinye icala lebhedi! Ukwakha ubudlelwane bakho kunye nokuxabisa iinuances zobuntu zimbini nje zolonwabo olukhulu lobuqabane bekati!